Why you should avoid drinking coffee before boarding a flight

What’s your travel ritual or in simple words how do you prefer starting your journey?

Well, if you are a coffee lover then undeniably be it your day or journey it begins with a sip of this aromatic blend.

So, if coffee is your dose of rejuvenation and you just cannot kick start anything good without a sip of your favourite coffee, then you must read on!

Most travelers would agree that boarding a flight can be quite strenuous, especially after passing through stringent security checks and what not; and the only way to embark on a journey after that is to indulge in a piping hot cup of coffee. But did you know this habit of yours is actually making you unhealthy. Well, drinking coffee on an empty stomach can trigger bloating and discomfort.

What’s more, drinking coffee before boarding your flight can not only trigger uneasiness but also make you feel dehydrated and this further leads to a feeling of nausea and headache.

No wonder, coffee makes you feel energized for sometime and is actually a dose of relaxation for some, but the presence of caffeine often leads to heartburn and sudden flare ups. Hence, it is always advised to avoid consuming coffee before boarding a flight as the change of altitudes can make you feel jittery and uncomfortable.

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